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2021-07-19

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Dr. Jatin

How Yoga Benefits Oral Health?

Summary:

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How are yoga and oral health inter-related?

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Stress and periodontal disease

Stress and Bruxism

What is the positive impact of yoga on your oral health?

Yoga helps to lower inflammation –

Yoga helps to improve posture:

Yoga stimulates salivary secretion:

Yoga teaches you proper breathing techniques:

Yoga aids in proper chewing of food:

What are some helpful yoga asanas that we can practice for maintaining oral health?

Sukshma Yoga:

Shetkari Pranayama:

Khechari Mudra:

Tongue Movement:

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Dr. Jatin

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